Join our new weekly challenge!

Calling all creatives! Beginning September 29th we will be sharing weekly creative prompts! It doesn't matter if you draw, paint, collage, sculpt or sew. Whatever your medium is, however you enjoy being creative, you are welcome to take inspiration from the prompts that we will be releasing each week!


I began this practice for my own benefit as I was finding it difficult to stick with the longer creative challenges. I found it MUCH easier and less overwhelming to commit to simply ONE week. A week I could do and the longer I kept up the routine, I noticed that I began to feel more confident and inspired in other areas of my work.

We are all so busy. I love how with this process you have the option to sit and create for 10 minutes or 2 hours. No stress, just all of us doing our things.


Remember to use the hashtag #create7 so that I can see all of your beautiful work!


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Sam began her creative journey as a young child with a love for colorful acrylics and folksy style imagery. Creating whimsical and happy art has since become part of her regular process. Currently exploring watercolor and gouache as mediums, she's always seeking new challenges that will help her grow as an artist.


Sam's illustrations have been featured on Print & Pattern and Swatch & Repeat. They have also been published in both Uppercase and Teen Breathe magazine. 


Books are now available on Amazon! Coming this year you will be able to find a wide variety of journals and creative books for kids!


The one thing that you will find ties all of her work together is her originality and the way that she executes each piece. There's a ton of love and care that goes into it all, down to the very last detail.


Sam finds gratitude in every day that she has another opportunity to make more art and create pretty things for a living. A favorite spot to sit and ponder future projects is her garden. Unless it happens to be winter, in which case you will find her at her desk, wrapped up in a warm sweater, sipping a large cup of tea. 


Besides the creative stuff, Sam loves taking naps, hanging out at the beach and Netflix binging. Currently, she resides in Pitt Meadows, BC with her husband, their three daughters and fur babies, Pepper and Nick.


©Sam Pernoski 2021

Artwork on this site may not be copied or reproduced

without the express written permission of Sam Pernoski.